Leave your phones behind and retreat from the busyness of everyday life.
Join Blue Fern Forest Bathing and SaltAirSpirit for a restorative day of both indoor and outdoor guided mindfulness practices along the York river at the idyllic Rivermede Retreat Center.
Gift yourself a day of peaceful mindfulness.
Day includes:
Intro to Quiet
Riverside QiGong
Meditation practices
Guided Forest Bathing
Quiet vegan Lunch break
Journaling in Nature
Tea Ceremony
Detailed schedule will be sent to you upon sign up.