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sound body 3s artspace

Sound Body – Sojoy

3S Artspace
319 Vaughn St.
Portsmouth, NH 03801
United States(603) 766-3330

3S Artspace presents: Sound Body – Sojoy

Sunday, January 13
1pm – 2:30pm*
All ages
$27 Member single session / $30 single session

4-Session Passes
4-Session Passes are available for the Sound Body winter dates (1.6, 1.13, 1.20, 1.27) if you’re looking to deepen your Sound Body experience!
$100 Members 4-session pass / $110 4-session pass

About the Sound Body program on January 13:
No two Sound Body Sundays will be the same lineup– each date will be a fresh, invigorating experience with a different focus!

On January 13, Sojoy  will debut brand new music inspired by the animals of mythology, the constellations, the five animals of Taoist meditation, and our inner animals, composed specifically for the 3S Gallery Space. Audiences will be invited to listen – lying down, or in chairs, or walking about – and also to participate in Qigong, laughing mantra, and guided meditation.

“You only have to let the soft animal of your body/love what it loves.” – Mary Oliver

About Sound Body:

Music, Meditation, Yoga, Art

3S Artspace presents Sound Body: a site-specific mindfulness workshop in the Gallery @ 3S Artspace.

This Sunday series created by 3S Artspace and Circulus Arts  calls to all lovers of music (particularly lovers of improv), practitioners of yoga, meditation, mindfulness, and curious community members in need of a winter retreat. Sound Body is a chance for audiences and participants to retreat into a space where everyone is nurtured and cared for, and invited to share that experience with everyone in their community when they leave, to take that experience and build on it, in their own way.

What can you expect?
Musicians will compose music designed for the unique sound properties of the Gallery at 3S Artspace while teachers across yoga, meditation and reiki disciplines lead participants in movement and/or mindfulness practice. Attendees are invited to participate to the degree they feel comfortable, merely as viewer, or to fully take on the meditation and movement guidance provided.

Bringing a yoga mat is encouraged. Casual, comfortable attire recommended.

Sound Body is limited to 40 participants per session.

*There is also a 4pm session on 1.13. Click here for more info.

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