The New Hampshire Army National Guard will be hosting bi-weekly workouts available to anyone of any fitness level!
Are you unsure about the proper way to workout? How to come up with a workout plan? Maybe just trying to find a group to get a solid workout with? Whether you’re a beginner, or you’re benching 500lbs every chest day, this workout is open for you!!
Our weekly workouts consist of circuit training, strength training, and cardio, with workout plans put together by our 3 Team Seacoast members. These our the workouts we do for fun. Come check us out, get a workout in, and meet new people.
Our workouts are every other Thursday, from 4:30pm to about 6:00pm, starting February 24th! We supply the equipment and the gym, just bring yourself (and maybe even some friends)! You’ll get your own NH Army National Guard water bottles to stay hydrated for the workout.
The workouts are held at the Army National Guard Armory @ 801 Mcgee Drive, Portsmouth, NH 03801.
The hardest part is just showing up!