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DTSTART;TZID=America/New_York:20260424T183000
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DTSTAMP:20260423T153640Z
CREATED:20260423T153640Z
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UID:248623-1777055400-1777060800@www.portsmouthnh.com
SUMMARY:Flower Essence Meditative Journey at Four Bodies
DESCRIPTION:Flower essences are powerful allies for tuning into your inner knowing. Each essence carries the energetic imprint of a plant\, serving as a catalyst for deep exploration and self-discovery. \nDuring this guided experience\, you’ll be invited into deep relaxation to connect with the wisdom of the plant spirits. Music and therapeutic tuning forks help soothe the nervous system and encourage balanced energy flow throughout the body. \nThis session features Cosmos and Elecampane\, two essences that help us to create the bridge between our spirit life and our earthly presence. We will go deep into grounding which allows us to open to the heavens. \nWhat to expect: \nA deeply relaxing guided inner journey into connection with the plant spirits. \nMusic and tuning forks to support relaxation and energetic harmony \nTime for reflection and journaling—bring a notebook to capture any insights or messages that arise \nA personal bottle of each essence to take home\, allowing you to continue deepening your relationship with these plants \nWhat to bring: \nComfortable clothing \nBlankets\, eye pillows\, or anything that helps you feel at ease \nYoga mats and bolsters are available in the studio \nWater bottle \nSettle in\, open your heart\, and let the flowers guide you inward. \nCost: \nGeneral Community: $40 \nFour Bodies Members: $35
URL:https://www.portsmouthnh.com/event/flower-essence-meditative-journey-at-four-bodies/
LOCATION:Four Bodies Community Wellness\, 28 Levesque Drive\, Eliot\, ME\, 03903\, United States
CATEGORIES:Spirituality/Self-help
ATTACH;FMTTYPE=image/jpeg:https://www.portsmouthnh.com/wp-content/uploads/2026/04/FE-Cosmos-Elecampane-4B.jpg
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